Get Educated!
To learn more about Crohn’s disease, visit:
- http://digestive.niddk.nih.gov/ddiseases/pubs/crohns/
- http://www.umm.edu/altmed/articles/crohns-disease-000043.htm
Another great resource is the Crohn’s and Colitis Foundation of America: http://www.ccfa.org/
- Involvement with the CCFA is a must for any Crohn’s patient. It has great resources: local chapters all across the country that offer support groups and special events, information about the latest research and clinical trials, and so much more.
An online community that I have found incredibly helpful is HealingWell.com: http://www.healingwell.com/ibd/
- Here you can find blogs, articles, news and, best of all, FORUMS. I visit the forums whenever I have questions, and people are always knowledgeable and happy to help.
Get Moving!
Take Steps: http://online.ccfa.org/site/PageServer?pagename=TS_homepage
- CCFA hosts walks in cities all across the U.S., so chances are there’s one near you. These non-competitive walks are so much fun, and a great way to feel part of a supportive community.
Team Challenge: http://www.ccteamchallenge.org/
- Got what it takes to run a half marathon? With Team Challenge, you can train with other people in your community in preparation for a fun destination race. This is an awesome way to raise awareness while doing something great for your health!